let’s begin …

I am here to work with you…won’t you join me on your mat to mindfully navigate life?

I carry forward my expertise as a clinical social worker and a registered 500 E-RYT yoga teacher (with a focus on resilience and trauma). With over 20 years of experience, I have learned to manage life’s greatest obstacles through the practice of yoga. I have worked hard to develop an asana practice that will help you explore your path while discovering previously unattainable pieces of yourself.

We will work together to mindfully integrate the practice of yoga with life. We will partner together to move forward in life with agility, strength, and focus. I invite you to ignite your strength, to welcome your softness, to find your balance.

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welcome home …

LIFE … Living In Forceful Environments … is a constant juggling act. Self nourishment is a necessity. Courtney Bell Yoga provides supportive, healing spaces in studios at home and online.

Through the use of yoga, talk and movement, Courtney Bell Yoga helps cultivate sustainable balance in your life.

In order to practice yoga, bring an inner fire, constant study and devotion. - Sutra 2.1

offerings

retreat

A space to step back and reflect on life.

class & workshops

Classes are for all levels of practice. Find yours.

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private sessions

Have you ever just wanted a little one on one time with a yoga instructor? Call me.